Services
All Levels
Connect mind and body in perfect harmony through traditional Yoga asanas (movement), meditation and mindfulness, beginning a self care practice for mental, emotional
and physical wellness.
Yin style flow for all levels, Restorative for all levels.
Offering group classes or one on one sessions.
Relaxation
Muscle Melt
Post Natal Aromatherapy
LUX Massage
A Therapeutic touch and smooth gentle treatment that relieves muscular tension, increases circulation, improves sleep and promotes overall wellness. Aromatherapy to calm the body mind and soul using seasonal and intentional essential oils. Sound therapy is also included.
This holistic practice goes beyond physical benefits to provide mental and emotional relief, fostering calm, relaxation, diminishing stress of all kinds.
Energy Healing
Reiki Treatments
Be enveloped in the healing energy of Reiki. As bursts of soothing Aromatherapy fill the room, sounds of healing frequencies will transcend you to a place of calm and relaxation, while life force energy moves gently but powerfully through your body.
Crystals are used to further soothe and heal while the mind is fully induced into a Theta brain wave state during this one hour unforgettable treatment.
Aromatherapy, sound therapy,
crystal work & Meditation included
Advanced Healing ~ Hypnotherapy
Pull, Cancel and Delete programs still lurking in your subconscious mind...
Like doing a spring cleaning, clearing the hard drive or emptying the recycle bin!
This is similar to hypnotherapy and is incredibly powerful with results that can change the trajectory of your life.
BIO HACKING for Emotional Regulation
Awaken your Heart's Intelligence with a
BioFeedback program designed to focus, activate and radiate heart while observing and monitoring in real time, measurement of BPMs (beats per minute) & HRV (heart rate variability), to witness and cultivate a state of
HEART - BRAIN COHERENCE
Connect Heal Create!
